Counselling

Your wellbeing matters

Professional and confidential counselling is available for students experiencing personal, emotional, or study-related challenges. Counsellors can provide support with stress, anxiety, relationships, motivation, and other issues that may impact wellbeing or academic success.

After Hours Health Advice For urgent help, call 111

Counselling Services

Counselling can help with

Stress
Anger
Goal setting
Anxiety
Decision making
Homesickness
Sexual abuse
Depression or grief
Referrals
Conflict resolution
Relationships
Alcohol, drugs and gambling issues
Pregnancy issues

See below for our On Campus & Online Counselling options.

Book via MySIT

Person with long light-coloured hair wearing a black jacket, pictured outdoors with trees in the background.

Lois McMurdo, Counsellor

Contact a Counsellor

Choose the counselling service that matches where or how you study.

General Campuses

Contact the counselling team for confidential support while studying at our Invercargill, Gore or Queenstown campuses.

Telford Campus

Studying at Telford? Contact the team at Telford for info.

Studying Online

Studying online? Access free and confidential counselling by phoning 0508 664 981 or email Vitae.

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