SIT now offers this programme in a HyFlex ('Hybrid-Flexible') format, allowing you to study onsite, online (live) and/or online in your own time. This programme is taught using a mix of online learning, practical experience and classroom teaching.
Postgraduate Certificate in Applied Health Science (Wellness and Rehabilitation) students will undertake a coherent programme of 60 credits approved by the Programme Manager.
The following course is compulsory for students to complete:
- WR800 Wellness and Rehabilitation Principles (30 credits)
and an approved course from the following list:
- WR801 Advanced Practice to Support Older Persons’ Well-being
- WR804 Cardiovascular, Pulmonary and Metabolic Health
- WR805 Musculoskeletal and Neurological Rehabilitation
- WR808 Nutrition for Wellness
Note:
- Onsite students attend classes in Invercargill.
- Online students join live sessions or access recordings.
2026 Intake 2 Papers: 20 July - 20 November (HyFlex Delivery)
WR800 Wellness and Rehabilitation Principles
WR801 Advanced Practice to Support Older Persons’ Well-being
WR805 Musculoskeletal and Neurological Health
WR810 Research Skills for Professional Practice
2026 Intake 3 Papers: 11 September - 14 January 2027 (Onsite Students only)
WR800 Wellness and Rehabilitation Principles
WR808 Nutrition for Wellness
Course descriptions:
WR800 Wellness and Rehabilitation Principles
This course enables practitioners to develop knowledge and skills in lifestyle wellness coaching to improve people’s health habits and coach people towards achieving their personal, health and fitness goals. Practitioners will also apply the principles and practices of an interdisciplinary and client-centred approach to wellness and rehabilitation within their clinical or industry setting to enhance lifestyle management and healthy outcomes.
WR801 Advanced Practice to Support Older Persons’ Well-being
This course recognises the diversity of the older adult age group and the complex relationship between determinants of health, health status and well-being. With the steady increase in the number of older people, many of whom will experience chronic disease states and/or declining functional abilities, it is vital that advanced practitioners are able to assess, plan, deliver and facilitate appropriate evidence-based care and services for this age group. The course examines the scope of independent/collaborative practice in relation to health promotion, maintenance and restoration of health, preventative care, rehabilitation and/or palliative care and encourages the generation of new approaches to the delivery of expert care in different settings.
WR804 Cardiovascular, Pulmonary and Metabolic Health
The course will explore cardiovascular, pulmonary and metabolic health and wellness. This course assumes knowledge of the body's response to normal anatomical/physiological function and directs the student towards a progressive and more critical understanding of altered, complex health states. This will include the multiple interrelationships of physical activity for daily living, exercise physiology and exercise prescription to complement and inform advanced wellness practice. Students will design and implement quality integrated wellness and rehabilitation programmes for clients with cardiovascular, pulmonary and metabolic health conditions. Students will reflect on case management as a complete approach to wellness with an emphasis on empowerment rather than dependence.
WR805 Musculoskeletal and Neurological Health
The course will explore musculoskeletal and neurologic health and wellness. This course builds on knowledge of the body's response to physical activity, normal anatomical/ physiological function and directs the student towards a progressive and more critical understanding of altered, complex health states. This will include the multiple interrelationships of physical activity for daily living, exercise physiology and exercise prescription to complement and inform advanced wellness practice. Students will design and implement quality integrated wellness and rehabilitation programmes for clients with musculoskeletal and neurological health conditions. Students will reflect on case management as a complete approach to wellness with an emphasis on empowerment rather than dependence.
WR808 Nutrition for Wellness
The course will investigate current issues of nutrition as therapy for wellness. The emphasis will be on nutrition strategies for specific populations with New Zealand.

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