Fitness, Recreation and Sport
The selected units aim to introduce individuals into the fitness and sports industry.
SIT Online
Qualification:
STAR
Course Content
US30636 Demonstrate knowledge of the human body and its movement during exercise and stretching
Unit Level: 3
Credits: 7
US6571 Demonstrate knowledge of micro and macro nutrients and nutritional imbalances
Unit Level: 3
Credits: 5
US27299 Describe benefits of participation in recreation in the local community
Unit Level: 2
Credits: 2
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