Fitness, Recreation and Sport

Fitness, Recreation and Sport

The selected units aim to introduce individuals into the fitness and sports industry.

Please note, this is a STAR course, which is only available to NZ Secondary Schools via application by the school's nominated STAR / Gateway Co-ordinator

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Key Details
SIT2LRN Distance Learning
Qualification:
STAR
The selected units aim to introduce individuals into the fitness and sports industry.

US4864 Demonstrate knowledge of recreation needs of target groups
Unit Level: 3
Credits: 3
Version: 7

US5366 Apply the basic principles of applied sport psychology
Unit Level: 4
Credits: 6
Version: 5

US6571 Demonstrate knowledge of micro and macro nutrients and nutritional imbalances
Unit Level: 3
Credits: 5
Version: 6

US6571 Demonstrate knowledge of micro and macro nutrients and nutritional imbalances
Unit Level: 3
Credits: 5
Version: 6

US6572 Apply the principles of nutrition to people involved in physical activity *(Recommend Unit 6571 first)
Unit Level: 4
Credits: 4
Version: 6
Learning Hours: 40

US6572 Apply the principles of nutrition to people involved in physical activity
Unit Level: 4
Credits: 4
Version: 6

US6896 Demonstrate knowledge of recreation
Unit Level: 3
Credits: 3
Version: 5

US6896 Demonstrate knowledge of recreation
Unit Level: 3
Credits: 3
Version: 5

US7016 Monitor and promote client security, comfort, enjoyment, and learning in recreation
Unit Level: 3
Credits: 3
Version: 5
Learning Hours: 30

US7016 Monitor and promote client security, comfort, enjoyment, and learning in recreation
Unit Level: 3
Credits: 3
Version: 5

US7038 Explain the purpose and structure of a fitness enterprise
Unit Level: 3
Credits: 4
Version: 3

US7038 Explain the purpose and structure of a fitness enterprise
Unit Level: 3
Credits: 4
Version: 3

US18763 Describe the process of community development as a participant
Unit Level: 2
Credits: 3
Version: 3

US18763 Describe the process of community development as a participant
Unit Level: 2
Credits: 3
Version: 3

US21646 Apply basic principles of biomechanics to a selected sport
Unit Level: 3
Credits: 4
Version: 2
Learning Hours: 40

US21646 Apply basic principles of biomechanics to a selected sport
Unit Level: 3
Credits: 4
Version: 2

US21648 Apply basic psychological skills to sports performance
Unit Level: 3
Credits: 4
Version: 2
Learning Hours: 40

US22265 Demonstrate knowledge of exercise prescription
Unit Level: 3
Credits: 7
Version: 1
Learning Hours: 70

US22265 Demonstrate knowledge of exercise prescription
Unit Level: 3
Credits: 7
Version: 1

US22266 Demonstrate knowledge of exercise physiology and human anatomy
Unit Level: 3
Credits: 10
Version: 1
Learning Hours: 100

US22266 Demonstrate knowledge of exercise physiology and human anatomy
Unit Level: 3
Credits: 10
Version: 1

US22768 Conduct and review a beginner level coaching session
Unit Level: 3
Credits: 6
Version: 2
Learning Hours: 60

US22770 Demonstrate knowledge of sports coaching, the coaching environment, and sport participants' needs
Unit Level: 2
Credits: 4
Version: 2
Learning Hours: 40

US22770 Demonstrate knowledge of sports coaching, the coaching environment, and sport participants' needs
Unit Level: 2
Credits: 4
Version: 2

US25818 Select and use information and technology for development as a sport coach
Unit Level: 3
Credits: 2
Version: 2

US25818 Select and use information and technology for development as a sport coach
Unit Level: 3
Credits: 2
Version: 2

US27299 Describe benefits of participation in recreation in the local community
Unit Level: 2
Credits: 2
Version: 1

US27299 Describe benefits of participation in recreation in the local community
Unit Level: 2
Credits: 2
Version: 1

US27302 Demonstrate professional behaviour in a recreation workplace
Unit Level: 3
Credits: 3
Version: 1
Learning Hours: 30

US27302 Demonstrate professional behaviour in a recreation workplace
Unit Level: 3
Credits: 3
Version: 1

US30636 Demonstrate knowledge of the human body and its movement during exercise and stretching
Unit Level: 3
Credits: 7
Version: 2

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